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Instructions for configuring a sleep schedule and Sleep Focus mode on a Bowdoin-issued MacBook and iPad. Covers setting bedtime and wake times, enabling wind-down, and choosing a simplified Lock Screen for better sleep.

Instructions for reviewing and customizing app notification settings on a Bowdoin-issued MacBook and iPad. Covers turning notifications on or off per app, adjusting alert styles, disabling sounds and badges, and using scheduled notification summaries.

Instructions for creating and using custom Focus modes on a Bowdoin-issued MacBook and iPad. Covers building modes such as Class, Study, and Social, choosing who and what can reach you during each mode, scheduling a Focus (including a class schedule), showing different Home Screen pages per Focus, and staying reachable for emergencies.

Instructions for rearranging apps, creating folders, hiding pages, customizing which Home Screen pages appear during specific Focus modes, and reducing autoplaying video on a Bowdoin-issued iPad. Helps students put academic tools front and center.